10 Tips For a Solid Self-Care Plan

By CPR Anesthesia, Inc.

Do you ever get so busy that you neglect to take care of yourself? If so, you’re not alone. Many of us lead busy lives where we’re consumed with taking care of others and accustomed to putting their needs before ours. While compassion and caring are wonderful traits, too little self-care leaves us emotionally depleted,…

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Back To School With A New Normal

By CPR Anesthesia, Inc.

It is likely that every parent is wondering how to navigate the new back to school normal and the struggle is real! It can be challenging to know how to make decisions that maximize mental health. This pandemic is an unprecedented event that’s difficult for everyone, especially since it’s layered on top of other stressors,…

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