We already know that laughter makes us feel good. New findings suggest it might also make us feel well. Promising tidbits of research show that laughter stimulates a multitude of systems in the body, with both immediate and lasting effects. “The use of laughter is really helping to re-optimize and retune mechanisms in the body,”…

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June is Men’s Health month. That’s right, an entire month dedicated to the fellas! Taking charge of your own good health is important at any age – and it’s never too late to start developing healthier habits. Like women, men need to have regular visits with the doctor, take steps to manage stress, make nutritious…

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