Do you ever get so busy that you neglect to take care of yourself? If so, you’re not alone. Many of us lead busy lives where we’re consumed with taking care of others and accustomed to putting their needs before ours. While compassion and caring are wonderful traits, too little self-care leaves us emotionally depleted,…

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Holidays are usually the happiest time of the year because we have additional quality time with family and friends and often share in meals and other uplifting social functions. But at the same time, the added scheduling pressures, sometimes indulgent eating, and other departures from our normal routines adds stress that can be difficult to…

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Chances are pretty good that you’ve heard of  locum tenens but you may have overlooked some of the benefits of working locum tenens assignments. There is no shortage of locum tenens jobs. Medical facilities in both urban and rural areas are in need of physicians and nurses to keep up with patient demand. Here are…

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It is likely that every parent is wondering how to navigate the new back to school normal and the struggle is real! It can be challenging to know how to make decisions that maximize mental health. This pandemic is an unprecedented event that’s difficult for everyone, especially since it’s layered on top of other stressors,…

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We already know that laughter makes us feel good. New findings suggest it might also make us feel well. Promising tidbits of research show that laughter stimulates a multitude of systems in the body, with both immediate and lasting effects. “The use of laughter is really helping to re-optimize and retune mechanisms in the body,”…

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June is Men’s Health month. That’s right, an entire month dedicated to the fellas! Taking charge of your own good health is important at any age – and it’s never too late to start developing healthier habits. Like women, men need to have regular visits with the doctor, take steps to manage stress, make nutritious…

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In honor of National Nurses Week which begins each year on May 6th and ends on May 12th, Florence Nightingale’s birthday, we thought we would take a minute to share about a career as a Nurse Anesthetist. If you’re exploring different paths to advance your nursing career, you may be considering becoming a certified registered…

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8 Tips for Dealing with Difficult Coworkers You can’t change difficult people, but you can change the way you work with them. No matter where you work, there always seems to be at least one coworker who is difficult to deal with. Sometimes, that coworker even turns into a bully, and that can affect your job…

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